Tag: Limeade benefits

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Is Drinking Limeade Good for You? The Complete Health Breakdown

Dec 21, 2025 •

4 min read

A single lime contains roughly 22% of the daily recommended vitamin C intake, but the question remains: is drinking limeade good for you when it's often loaded with added sugar? The answer depends heavily on the recipe and ingredients used.

Is Limeade Better for You Than Lemonade?

Dec 2, 2025 •

5 min read

According to the USDA, lemons contain more Vitamin C per 100 grams than limes, a notable difference that influences the nutritional profiles of their respective drinks. But does this single metric mean lemonade is better than limeade for your health? The answer is more nuanced than it appears.