Tag: Limited mobility

According to the World Health Organization (WHO), falls are the second leading cause of accidental injury deaths globally, often leading to periods of limited or no mobility. Understanding what to eat when you can't walk is crucial for maintaining muscle mass, supporting the immune system, and preventing complications that can arise from prolonged inactivity.

For individuals with limited mobility, metabolic rate can naturally slow down, making weight management and maintaining energy levels a significant challenge. Learning **how to speed up metabolism when disabled** requires a holistic, long-term approach that focuses on tailored nutritional strategies, functional movement, and optimized lifestyle habits.

People with mobility impairment typically burn fewer calories daily than those without disabilities. A balanced and tailored approach to diet is therefore essential to determine **what is the best diet for someone in a wheelchair?**, focusing on specific nutritional needs to prevent common health issues.