Tag: Lindt 85

Dark chocolate with high cocoa content is a common question for those on a ketogenic diet, which typically restricts daily carbohydrate intake to around 20–50 grams. While most sweets are off-limits, the lower sugar content of very dark chocolate makes it a potential candidate for a keto-friendly treat. The key lies in understanding the specific nutritional profile and practicing strict portion control to stay within your daily macro limits.

Dark chocolate with a high cocoa content, like 85%, is prized for its health benefits, including a rich supply of antioxidants called flavonoids. This article provides a comprehensive look into the nutritional profile of Lindt 85 dark chocolate, evaluating its pros and cons to help you determine if it's a healthy addition to your diet.

The Lindt Excellence 85% dark chocolate bar is crafted without milk ingredients, yet contains an allergen warning for dairy due to shared manufacturing facilities. This means that while its recipe is dairy-free, there is a risk of cross-contamination for those with milk allergies.