Is a Banana Enough to Line Your Stomach Before Drinking Alcohol?
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5 min read
Contrary to the popular myth, 'lining your stomach' doesn't create a literal physical barrier, but rather refers to eating food to slow the absorption of alcohol into the bloodstream. While a banana offers some benefits, it is not a complete solution for effectively lining your stomach before drinking, and combining it with other nutrients is often recommended for better results.
