The Best Way to Take Lion's Mane: A Comprehensive Guide
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4 min read
According to a 2023 study published in *Nutrients*, taking a Lion's Mane supplement consistently over 28 days can help reduce subjective stress and improve cognitive function in healthy young adults. With its unique cognitive and neurological benefits, finding the best way to take lion's mane is key to incorporating this powerful mushroom into your daily routine and maximizing its potential.
