Tag: Lipase sources

According to Healthline, lipase is an enzyme essential for breaking down dietary fats into smaller, more easily absorbed molecules, and while your body produces it, certain foods naturally contain this beneficial enzyme. Knowing which foods have lipase enzyme can offer a natural and effective way to support your digestive process, especially after eating fatty meals.

Lipase is a widely distributed enzyme in nature, with its biological presence documented across animals, plants, and various microorganisms. Primarily known for its role in fat digestion, this versatile biocatalyst can be found in a variety of sources, ranging from internal bodily systems to certain foods and commercial products.