Is Cheese a Lipid or Protein? Understanding Its Macronutrient Profile
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4 min read
According to the U.S. Dairy Association, cheese is a concentrated source of milk’s protein, fat, and minerals, meaning the question of "is cheese a lipid or protein?" has a nuanced answer. It is not exclusively one or the other, but a combination of both macronutrients, with the specific ratio varying by cheese type.
