Tag: Lipids vs fats

According to biochemistry, the statement 'all fats are lipids, but not all lipids are fats' is accurate, clarifying the common question, 'Is lipid mean fat?'. This crucial distinction explains that lipids are a broader class of molecules that includes fats as a specific subgroup with unique properties and functions.

According to the National Institutes of Health, fats and oils are esters of glycerol and three fatty acids. Yet, fats are a subgroup of the much broader category of organic molecules known as lipids. So, what is the difference between lipids and fats?

According to the Cleveland Clinic, lipids are fatty or waxy substances your body makes that don't dissolve in water. So, are lipids considered fat? The answer is that fats are a specific type of lipid, but not all lipids are fats, creating a common point of confusion.

According to research from multiple scientific sources, the key difference is that lipids are a broad and diverse group of biomolecules, while fat is a specific type of lipid. This means that while all fats are considered lipids, not all lipids are fats, as the broader lipid category includes other essential molecules like phospholipids and steroids.