Which Vitamins Should Be Liposomal? A Guide to Enhanced Absorption
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4 min read
Research published in the *Journal of Nutritional Science* demonstrates that liposomal Vitamin C can achieve significantly higher plasma concentrations compared to traditional oral supplements, highlighting the superior benefits of this delivery method. This advanced encapsulation technique protects sensitive nutrients from the harsh digestive process, raising the critical question: which vitamins should be liposomal to maximize their potential?.