Tag: Liquid acv

Several clinical studies indicate that consuming a daily amount of apple cider vinegar can aid in blood sugar management and weight loss. However, the correct dosage, particularly in milligrams (mg), varies significantly depending on whether you take a liquid or supplement form.

According to a 2020 study, commercial vinegar tablets were found to be less effective than liquid vinegar for controlling post-meal blood glucose levels. This highlights a key question in nutrition: **Are apple cider vinegar pills as effective as liquids?**

According to a 2020 study, commercial vinegar tablets were found to be less effective than liquid vinegar for reducing post-meal blood glucose excursions in healthy adults. This highlights a critical question for consumers: when considering apple cider vinegar, **do apple cider vinegar pills work as well as the liquid** for delivering potential health benefits?