How many carbs are in a tablespoon of Coffee Mate?
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5 min read
According to nutritional data, the carbohydrate content in a single tablespoon of Coffee Mate can vary from 0 grams in sugar-free versions to as high as 5 grams in some liquid and powdered options. This variability means that what you pour into your cup could have a surprising impact on your daily carb count, especially for those monitoring their sugar intake or following a low-carb diet. Understanding the specific differences between product types is essential for making an informed choice.
