Tag: Liquid digestion

According to the Cleveland Clinic, simple liquids like clear juices can pass through the stomach and into the small intestine in as little as 20 to 40 minutes. The speed at which it moves through your body depends largely on its composition, meaning a pure fruit juice with less fiber will be absorbed more quickly than a thicker, more complex beverage. This rapid absorption process affects everything from blood sugar levels to overall digestive speed, answering the question of how long does it take for juice to go through you?

Plain water can be absorbed into the bloodstream in as little as 5 minutes on an empty stomach, a significantly faster process than the digestion of solid foods. This rapid assimilation is a fundamental difference in how our digestive system processes what we consume and is a key factor in hydration.