Are Liquid Drink Mixes Bad for You?
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4 min read
According to a 2017 study, almost 25% of children and over 41% of adults in the United States use artificial sweeteners, a primary component of many liquid drink mixes. With their promise of zero calories and enhanced flavor, many wonder: are liquid drink mixes bad for you? The answer isn't a simple yes or no and depends heavily on their ingredients and your consumption habits.
