Is Liquid Egg Substitute Healthy? A Nutritional Deep Dive
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, liquid egg products, often made from egg whites, can be fortified with vitamins and minerals, mirroring some nutrients found in whole eggs. But is liquid egg substitute healthy for everyone, and how does its nutritional value truly stack up against the real thing?