Is Liquid IQ Good for You? An In-Depth Look at Cognitive Hydration Supplements
•
3 min read
Research shows that even mild dehydration can impair cognitive function, affecting memory and concentration. This has led to a surge in products like liquid IQ, a type of supplement promising enhanced mental clarity. While the term isn't standardized, many refer to cognitive-boosting electrolyte mixes like IQMIX when asking this question. Understanding what's inside and how it affects your body is crucial for determining if it's a good choice for you.
