How Do You Know If You're Dehydrated With Liquid IV?
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6 min read
Approximately 75% of Americans are chronically dehydrated, and many rely on products like Liquid IV to help. However, even with an electrolyte mix, it is possible to remain dehydrated if other factors are not addressed. Learning how you know if you're dehydrated with Liquid IV involves recognizing the signs that your body needs more than just a supplement to restore its fluid balance.
