Tag: Liquid iv nutrition facts

The popular Liquid IV Hydration Multiplier typically contains approximately 45 calories per serving. But does liquid IV have a lot of calories overall, and what do those calories mean for your health and fitness goals?

A single stick of standard Liquid IV Hydration Multiplier typically contains 45 calories. The exact number of calories in Liquid IV nutrition varies by product line and flavor, so it's important to check the specific packaging for accurate information.