Tag: Liquid iv review

According to sports dietitians, proper electrolyte balance is crucial for peak performance and preventing dehydration, but not all electrolyte mixes are created equal. When it comes to popular brands, many people wonder if LMNT is better than Liquid IV, and the answer depends heavily on your specific health goals and dietary preferences.

According to numerous threads across Reddit, a common point of discussion is the noticeably salty flavor of Liquid IV. This reaction is not a flaw in the product but an expected part of its function, driven by its high sodium content necessary for effective rehydration.