Is Liquid IV. safe to drink daily? A detailed look at risks and benefits
                                
                                
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                                    5 min read                                
                            
                                According to a study reported by Healthline, while Liquid I.V. can be beneficial for athletes and very active individuals, it is not necessary for daily use for the average, sedentary person. To determine if Liquid IV. is safe to drink daily, it's crucial to understand your personal health needs and the product's nutritional profile.