Tag: Liquid iv vs water

Up to 60% of the human adult body is water, yet research shows that many Americans are chronically dehydrated. When it comes to replenishing fluids, many people wonder if a product like Liquid IV can actually rehydrate more effectively than plain water.

According to the World Health Organization, Oral Rehydration Solutions (ORS) can be more effective than plain water for rapid rehydration in certain cases of fluid loss. This highlights a crucial difference, as Liquid IV is not equivalent to water but is rather a specialized rehydration tool.