How to get enough nutrition on a liquid diet?
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4 min read
According to MedlinePlus, a well-planned full liquid diet can provide most individuals with 1,350 to 1,500 calories and 45 grams of protein daily, but long-term use without proper planning can lead to nutritional deficiencies. This guide provides a comprehensive overview of how to maximize your nutrient intake while on a liquid-only regimen to ensure your body gets everything it needs for recovery and health.
