Does Watermelon Count as a Liquid or a Solid? The Hydration Answer
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Watermelon is approximately 92% water by weight, but the question of whether it counts as a liquid is more nuanced than its name suggests. While it's a solid food that you chew, its extremely high fluid content contributes significantly to your body's hydration needs. Understanding this unique composition is key to leveraging its health benefits, from aiding digestion to regulating body temperature.