How Long Does It Take Your Body to Process Liquid Protein?
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4 min read
According to research, fast-digesting liquid proteins like whey are typically assimilated by the body between 15 and 25 minutes after ingestion, with the full digestion process taking around 1.5 to 2 hours. The overall time it takes your body to process liquid protein, however, can vary significantly depending on the type of protein and individual factors.
