Tag: Liquid yogurt

According to a 2024 Harvard Health blog, yogurt is a well-known source of probiotics, but this doesn't apply to every type, including some drinkable versions. This guide explains whether liquid yogurt has probiotics, what to check on the label, and how to select the best option for your digestive health needs.

The global yogurt drink market was valued at $34 billion in 2021 and is projected to grow significantly, indicating a strong consumer desire for convenient, nutritious snacks. But are liquid yogurts healthy, or are they just sugary drinks in disguise that fall short on nutritional value?

With the global yogurt drink market projected to grow significantly, many people wonder, "Is there such a thing as liquid yogurt?". The answer is a resounding yes, and these convenient beverages offer a host of potential health benefits, particularly when they contain beneficial live and active cultures.

According to research, consuming yogurt regularly can help support digestion, boost immune function, and improve gut health. However, not all drinkable yogurts are created equal. So, **what is the healthiest liquid yogurt**? The answer depends on your specific nutritional goals, but the keys are always minimal added sugar, high protein, and a rich probiotic count.