Tag: Liquor health

According to scientific studies, dark liquors contain significantly higher levels of congeners—toxic chemical byproducts of fermentation—than clear spirits. Understanding this key difference is essential when considering if clear or dark alcohol is better for your body, particularly regarding the severity of hangovers.

While red wine has long been celebrated for its heart-healthy reputation, newer research suggests that the type of alcohol may matter less than the total amount consumed. The question of whether wine is healthier for you than hard liquor involves unpacking common myths versus scientific findings, considering key factors like antioxidants, alcohol concentration, and drinking patterns.