What should you eat when taking a GLP-1?
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4 min read
According to the American Medical Association, gastrointestinal issues like nausea, constipation, and diarrhea are among the most common side effects for individuals on GLP-1 medications, and are most prevalent when starting treatment or increasing dosage. Adjusting your diet by prioritizing nutrient-dense foods can significantly improve medication efficacy and reduce discomfort.
