Is Lite Sour Cream Gluten Free? Navigating Nutrition on a Diet
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4 min read
For those on a gluten-free diet, a key concern is that gluten can be hidden in unexpected places, like in additives used for texture and flavor. This raises a common question: **Is lite sour cream gluten free?** While plain sour cream is naturally gluten-free, a closer look at the ingredients and manufacturing process is crucial for ensuring the 'lite' version is safe for your diet.