Tag: Little gem lettuce

Did you know that baby romaine lettuce is simply a younger, more compact version of the traditional romaine harvested before it reaches full maturity? This petite, tender-crisp head offers a milder flavor and softer texture compared to its larger counterpart, making it a favorite for many culinary applications.

Packed with vitamins, minerals, and dietary fiber, Little Gem lettuce is a small but mighty vegetable with significant health benefits. This miniature variety, a cross between romaine and butter lettuce, offers a satisfying crunch and a sweet flavor that can enhance any meal while supporting your overall well-being.

Little gem lettuce is an extremely low-calorie vegetable, containing approximately 14-20 kcal per 100 grams, making it an excellent choice for a healthy diet. This mild-tasting, crispy lettuce offers a fantastic way to boost your nutrient intake without adding significant calories to your meals.