Which Yogurts Have Live Bacteria Cultures? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to the National Yogurt Association, a product bearing the 'Live & Active Cultures' seal must contain at least 100 million cultures per gram at the time of manufacture. Knowing which yogurts have live bacteria cultures is key to maximizing the health benefits of this fermented food.