Tag: Liver enzymes

According to a study published in the American Journal of Clinical Nutrition, increased consumption of fruits, vegetables, grains, and coffee is inversely associated with serum GGT activity, while alcohol and red meat are positively associated. This highlights the significant impact of diet on liver enzyme levels.

According to the National Institutes of Health, a choline-deficient diet can cause fatty liver disease and elevated liver enzymes. This critical nutrient is abundant in eggs, suggesting a potential link between moderate egg consumption and improved liver health markers. Can eggs lower liver enzymes through their unique nutritional profile?

According to research, a liver-friendly diet rich in fruits, vegetables, and lean proteins can help normalize elevated liver enzyme levels like SGOT. Focusing on certain foods with antioxidant and anti-inflammatory properties is a key step to support liver health and manage SGOT levels naturally.

According to a 2022 study in the *Knowledge – International Journal*, protein supplementation may cause a temporary increase in liver enzymes, signaling a higher metabolic workload rather than permanent damage in healthy people. This raises a critical question: Are protein shakes hard on your liver?

According to research, a strong association exists between specific dietary patterns and serum gamma-glutamyl transferase (GGT) concentrations. This article explores exactly what foods increase GGT levels and how certain dietary choices can impact this critical liver enzyme.

According to the American Liver Foundation, an estimated 80 to 100 million American adults have nonalcoholic fatty liver disease (NAFLD), a common cause of high liver enzymes. Knowing what to eat if you have high liver enzymes is a crucial step toward supporting your liver health and mitigating potential damage.

According to clinical studies, supplementation with garlic powder has been shown to improve liver enzyme levels, including SGPT (also known as ALT), in patients with non-alcoholic fatty liver disease (NAFLD). This has led many to question, does garlic lower SGPT and support overall liver health?

According to research published in *Clinical Gastroenterology and Hepatology*, consuming 20% or more of daily calories from fast food is linked to a higher risk of fatty liver disease, a primary cause of high alanine aminotransferase (ALT). This critical information helps clarify what food causes ALT to be high and highlights the importance of diet in liver health.

According to a 2021 report, over 50,000 cases of vitamin toxicity were reported to U.S. poison control centers, showing that supplement overuse is a real concern. But can vitamins affect your liver enzymes? The answer is yes, though the risk varies greatly depending on the type and dosage.

According to a 2023 review, consumption of the plant *Allium sativum*, known as garlic, has been linked to a considerable decline in elevated blood aminotransferase levels in patients diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD). This growing body of evidence suggests that incorporating garlic into your diet may offer protective effects for this vital organ.