Can you eat too much liver mush?
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4 min read
According to the Office of Dietary Supplements, a single 3-ounce serving of beef liver contains a staggering 444 percent of the daily recommended vitamin A. This concentrated nutrient profile raises a valid question: Can you eat too much liver mush? The answer is a definitive yes, and understanding the potential health risks is crucial for enjoying this regional delicacy safely.
