Is Fenugreek Bad for the Liver? Unpacking the Controversy
                                
                                
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                                    4 min read                                
                            
                                While largely recognized for its health benefits, including antioxidant and anti-inflammatory properties, a case study in 2020 reported a potential link between fenugreek and acute liver injury in a specific instance. This has raised questions about whether fenugreek is bad for the liver, despite extensive prior research suggesting its protective effects. Understanding the nuances of fenugreek's impact requires a balanced look at the available evidence.