What is a Reasonable Food Budget for One Person?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to USDA estimates from May 2025, a single person can spend anywhere from $297 (thrifty plan) to over $558 (liberal plan) on food per month. Setting a personalized and reasonable food budget for one person is not about hitting an arbitrary number, but rather about creating a sustainable plan that fits your income and lifestyle.