Tag: Living cultures

Maintaining a living culture like water kefir requires consistent care and the right environmental conditions. Without proper attention, the symbiotic culture of bacteria and yeast (SCOBY) can become sluggish or die, leaving you with sweet, unfermented water. This comprehensive guide provides everything you need to know to ensure your water kefir grains remain healthy, active, and productive for years to come.

According to the World Health Organization, probiotics are defined as “live microorganisms which, when administered in adequate amounts, confer a health benefit on the host”. This means that quality probiotic yogurt contains living, beneficial bacteria that are crucial for its health-promoting properties. However, not all yogurts are created equal, and some may not contain these living cultures.