What was Ann Wigmore's diet?
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4 min read
Ann Wigmore's 'Living Foods' diet, a raw, vegan regimen, was inspired by her recovery from illness in the mid-20th century, prompting her to found the Hippocrates Health Institute. This distinctive diet emphasizes uncooked, plant-based foods, particularly nutrient-dense sprouts and freshly-juiced wheatgrass, to promote natural healing and vitality.
