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Tag: Living gluten free

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What Can You Not Do with Celiac? Your Guide to Living Gluten-Free

4 min read
An estimated 2.5 million Americans are undiagnosed with celiac disease, putting them at risk for long-term health complications from consuming gluten. Adherence to a strict, lifelong gluten-free diet is the only treatment and requires a complete lifestyle change for managing this autoimmune condition.

How long does it take to start feeling better after going gluten-free?

3 min read
According to research, many people with gluten sensitivities or celiac disease report noticing some symptom improvement within a few days to weeks of eliminating gluten. While initial relief can be fast, the full healing process for your body after going gluten-free is a more gradual journey, often depending on the severity of your condition and strictness of your diet.