Is Yu Sheng High in Calories? Unpacking the Nutritional Facts
                                
                                
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                                    3 min read                                
                            
                                A standard serving of Yu Sheng can contain over 560 calories, debunking the myth that this vegetable-rich platter is always light. The question, 'Is Yu Sheng high in calories?' reveals that while the ingredients may seem healthy, the added sauces and crackers significantly increase its energy density.