Tag: Lo mein ingredients

Did you know that a significant portion of restaurant-prepared vegetarian lo mein is not, in fact, vegan? Many people assume that removing meat is enough, but traditional recipes for this popular Chinese dish often include hidden animal-based ingredients that pose a risk to those following a strict vegan diet.

Originating from Cantonese cuisine, the term lo mein translates to 'tossed noodles'. This popular Chinese-American dish features a rich combination of soft egg noodles, savory sauce, and fresh ingredients, defining what ingredients are in lo mein.

Lo mein noodles are a classic Chinese-American dish enjoyed by many, but a significant factor for those with dietary restrictions is their composition. A traditional lo mein noodle is almost always made from wheat flour and eggs, making it unsuitable for a gluten-free diet.

According to nutritional data, a single serving of P.F. Chang's restaurant chicken lo mein can contain over 900 calories and 2,400 mg of sodium. To make informed dietary decisions, it is crucial to understand what are the ingredients in PF Chang's lo mein noodles, along with its sauce and other components.

Lo mein, a beloved Chinese-American takeout staple, is most famously known for its soft and chewy texture. This signature quality is largely due to its core ingredients: wheat flour, egg, and water. Understanding what are lo mein noodles made out of reveals the secret behind this universally satisfying dish.