Is Lo Mein Healthier Than Spaghetti? A Nutritional Showdown
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4 min read
While often a staple of takeout, a typical restaurant lo mein dish can contain well over twice the sodium of a basic homemade spaghetti with marinara sauce. So, is lo mein healthier than spaghetti? The answer depends less on the noodles and far more on the preparation and additional ingredients.
