Are Lobsters High in Calcium? Decoding Lobster's Nutritional Profile
                                
                                
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                                    4 min read                                
                            
                                While often perceived as a decadent indulgence, a 6-ounce serving of cooked lobster meat provides 140 milligrams of calcium, or 14% of the recommended Daily Value. So, are lobsters high in calcium, or is their contribution merely a healthy bonus?