Tag: Lobster cooking

A 1.5-pound hard-shell lobster typically yields between 6 to 8 ounces of meat, which is enough for about two generously portioned lobster rolls. The amount of lobster meat in a lobster roll can vary significantly depending on the recipe, restaurant, and region, with most standard recipes calling for between 3 and 5 ounces per sandwich.

For most average appetites, a whole lobster weighing between 1 and 1.5 pounds is a perfectly suitable and satisfying entrée for one person. While a 2-pound "deuce" is considered a generous portion, smaller lobsters are often sweeter and more tender. The ultimate answer to 'is a whole lobster too much for one person?' depends on the lobster's size and the diner's appetite.