Tag: Lobster portions

According to seafood purveyors, a raw lobster tail typically yields about 50% of its weight in cooked meat. This means that from a 5 oz lobster tail, you can generally expect to get around 2.5 ounces of sweet, succulent meat after cooking. The final yield, however, can be influenced by several factors, including the type of lobster and the cooking method.

An average live lobster yields only about 20-30% of its total weight in edible meat, with the shell and other parts making up the rest. Therefore, the question, "is 2 pounds of lobster a lot?" depends heavily on who is eating and what else is on the menu.