Tag: Local farms

On average, food in the United States travels over 1,000 miles to reach our plates, a journey that diminishes freshness and nutritional value. This is why understanding the 7 benefits of consuming locally grown foods is so important for your health, community, and the environment.

According to the Leopold Center for Sustainable Agriculture, the average food item in the U.S. travels about 1,500 miles to the dinner table. This raises the critical question for many health-conscious consumers: **Is eating locally grown food healthier for you?**. The short answer is complex, but often, the proximity and harvesting time of local produce offer distinct nutritional advantages compared to items shipped long distances.