How much protein is in lean pork meat per 100g?
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4 min read
According to nutritional data, a cooked, 100g serving of lean pork, such as tenderloin, provides approximately 26 grams of high-quality protein. This makes lean pork an excellent choice for individuals focused on muscle maintenance, growth, and overall healthy eating by answering precisely how much protein is in lean pork meat per 100g.
