Tag: Lokum calories

A single 1-inch piece of traditional Turkish Delight can contain as few as 30 calories, but this amount varies significantly based on ingredients and size. We explore exactly how many calories does Turkish Delight have and what factors influence its nutritional profile.

With approximately 360 calories per 100 grams, traditional Turkish delight is, indeed, calorie-dense. This delightful confectionery, also known as lokum, is mainly composed of sugar and starch, which means it packs a significant amount of energy into every bite.

According to nutritional data, a single, plain piece of Turkish delight typically contains around 30 to 45 calories, though variations exist. This delightful confection's calorie count depends heavily on its size, ingredients, and any added nuts or chocolate, making it important to check specific product information for accuracy.