Tag: Loma linda diet

Researchers have identified five "Blue Zones" around the world where people live measurably longer and healthier lives; Loma Linda, California, is the only one in the United States. In this community, the food choices are heavily influenced by the Seventh-day Adventist faith and focus predominantly on a plant-based, whole-food diet.

Research has shown that residents of Loma Linda, California, a designated 'Blue Zone,' live an average of 10 years longer than other Americans. The cornerstone of this remarkable longevity is the Loma Linda diet, a predominantly plant-based eating pattern rooted in the health principles of the Seventh-day Adventist faith.