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Tag: Lomo saltado nutrition

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Does lomo have protein? A Detailed Look at Cured Pork and Beef Loin

4 min read
According to research, some varieties of cured Iberico pork lomo can contain as much as 50 grams of protein per 100-gram serving. This confirms that lomo has protein and can be a fantastic source of this macronutrient, but its specific content and type depend on whether it's a cured product or a cooked dish.