Tag: Loneliness

Records indicate that heather (*Calluna vulgaris*) has been used for medicinal purposes dating back centuries, with traditional applications ranging from treating urinary issues to addressing joint pain. Today, heather is recognized for both its traditional herbal properties and its use as a Bach flower remedy, offering potential benefits for emotional and physical well-being.

Research indicates that people involved in organized recreational activities, like those found in social clubs, enjoy better mental health and are more resilient against modern stresses. This raises the question: is a clubhouse healthy for all members, and what factors determine its impact on overall well-being?

According to the 2025 World Happiness Report, sharing meals is an exceptionally strong indicator of subjective wellbeing, on par with income and employment. This underscores the profound truth that the social act of eating is not merely for sustenance but is a fundamental pillar of human connection and why is food important for social wellbeing.

Research from the Harvard Graduate School shows that regularly connecting with others over food can significantly improve the physical and mental health of all participants. This highlights the core social wisdom behind the specific recommendation: 'Why does Canada's food guide recommend eating with others?'.