Tag: Long covid

According to immunonutrition research, the body's demand for nutrients dramatically increases during an infection. This elevated need makes the question, "Does protein help you get over COVID-19?" highly relevant for those seeking to support their recovery and bolster their immune system.

According to research, post-exertional malaise (PEM) is a hallmark symptom of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and affects many individuals with Long COVID. Recognizing its early, often delayed, signs is crucial for managing these debilitating conditions effectively.

According to the World Health Organization, millions of people worldwide continue to experience prolonged symptoms after a COVID-19 infection, a condition commonly known as 'Long COVID'. Understanding what supplements should I take after COVID-19 can be a crucial part of managing persistent symptoms and supporting your body's healing process.

According to research, malnutrition was found in over 70% of hospitalized COVID-19 patients, indicating a significant impact on nutritional status. The virus disrupts nutrient intake and metabolism, creating a complex challenge for the body's immune response and recovery.

According to a 2024 review, there is inconsistent evidence to classify Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) as a purely autoimmune disease, though a subgroup with an autoimmune component may exist. This uncertainty extends to Post-Exertional Malaise (PEM), the hallmark symptom of ME/CFS, which remains a subject of intense scientific investigation into its underlying causes.

According to the Centers for Disease Control and Prevention, post-exertional malaise (PEM) is the hallmark symptom of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and also affects many with Long COVID. It is a delayed and disproportionate worsening of symptoms after physical, mental, or emotional exertion that was previously tolerated. Learning how to avoid PEM is crucial for managing these conditions and improving quality of life.

According to studies, a significant portion of individuals with COVID-19 experience a reduced appetite or total anorexia. Understanding why and how can COVID make you eat less is crucial for effective management and a healthy recovery. These eating disruptions are complex, stemming from a combination of physiological and psychological factors.

PEM is a confusing acronym that refers to two distinct health issues: Post-Exertional Malaise (PEM) and Protein-Energy Malnutrition (PEM). The frequency of PEM differs massively depending on which condition is being discussed and the specific population being studied.

According to a JAMA Network Open study from April 2024, nearly one-third of individuals with a prior COVID-19 infection showed some degree of long-term olfactory dysfunction. These sensory changes can cause some foods to taste unpleasant or bland, directly influencing and sometimes permanently altering a person’s food preferences.

According to the National Institutes of Health, over 10% of Americans have a smell or taste disorder. If you've been wondering, "why does all my food smell the same?", you're not alone, and it's often a sign of a chemosensory issue where your brain is incorrectly processing scents.