Tag: Long haul nutrition

According to the Canadian Community Health Survey of Truck Drivers, 70 percent of truck drivers consume less than the recommended daily servings of fruits and vegetables. This highlights why knowing the best food for a truck driver is essential for maintaining health and energy during demanding, long-haul journeys.

According to a 2025 study on UK drivers, key barriers to healthy eating for long-haul drivers include limited access to affordable, healthy options and a lack of on-board food storage. Learning what are protein snacks for truck drivers and how to prepare them can provide a crucial solution for maintaining energy and preventing health issues on the road.